PeakRx Therapy Blog

^knowledge

learning for the long game

^{January 20, 2025}

pelvic floor 101: 5 main functions

The pelvic floor is a group of skeletal muscles that live on the bottom of your pelvis. They act as...

^{January 2, 2025}

pregnancy, postpartum and the pelvic floor

^{November 8, 2024}

Running Postpartum: Overcoming Incontinence Challenges

^{October 31, 2024}

6 reasons for rehab after abdominal surgery

^{May 18, 2023}

What to consider before returning to running postpartum

^{May 18, 2023}

Do I need to rehab after a tummy tuck?

^{May 18, 2023}

What our clients wish they would have known about their pelvic floors.

^{February 2, 2023}

"work from home" bladder and how you can fix it!

^{January 20, 2023}

Top 4 reasons why men should care about their pelvic floors

^{June 1, 2021}

Why You Should ALWAYS Be Able To Get Up Off The Floor.

^{April 29, 2021}

TMJ and the Pelvic Floor.

^{April 29, 2021}

S.I. Joint Dysfunction: The where, what, why, who and when of treatment

^{April 6, 2021}

3 Not So Common Tips For Better Sleep

^{February 26, 2021}

The greatest hip stretch of all time.

^{February 23, 2021}

Three Causes For Low Back Pain That You Would Never Expect

^{February 23, 2021}

5 Things to Prepare for During Menopause