PeakRx Therapy Blog

^knowledge

learning for the long game

^{February 2, 2023}

"work from home" bladder and how you can fix it!

Over the past few years as the majority of the office workforce has been switching their work...

^{January 20, 2023}

Top 4 reasons why men should care about their pelvic floors

^{June 1, 2021}

Why You Should ALWAYS Be Able To Get Up Off The Floor.

^{April 29, 2021}

TMJ and the Pelvic Floor.

^{April 29, 2021}

S.I. Joint Dysfunction: The where, what, why, who and when of treatment

^{April 6, 2021}

3 Not So Common Tips For Better Sleep

^{February 26, 2021}

The greatest hip stretch of all time.

^{February 23, 2021}

Three Causes For Low Back Pain That You Would Never Expect

^{February 23, 2021}

5 Things to Prepare for During Menopause

^{February 13, 2021}

The biggest thing missing from your walking program

^{February 4, 2021}

Do you have a running offseason? If not, get one.

^{January 26, 2021}

This missing link to a strong and effective core

^{January 21, 2021}

Dry Needling for Low Back Pain

^{January 21, 2021}

5 Cardinal Symptoms to Avoid During Pregnancy and Postpartum

^{January 18, 2021}

Three Ways to Adore Your Pelvic Floor During Menopause

^{January 16, 2021}

Why we shouldn’t wait until 6 weeks postpartum to exercise