^{February 18, 2025}

Menopause and the pelvic floor: expected changes and solutions

^{February 14, 2025}

Bladder problems and menopause

^{February 10, 2025}

What to expect from your first pelvic floor physical therapy appointment

^{February 7, 2025}

pessaries: conservative management of pelvic organ prolapse

^{June 1, 2021}

Why You Should ALWAYS Be Able To Get Up Off The Floor.

^{June 1, 2021}

Why You Should ALWAYS Be Able To Get Up Off The Floor.

^{February 23, 2021}

5 most reported issues during the menopause transition

^{February 23, 2021}

5 most reported issues during the menopause transition

^{January 18, 2021}

Three Ways to Adore Your Pelvic Floor During Menopause

^{January 18, 2021}

Three Ways to Adore Your Pelvic Floor During Menopause

^{December 21, 2020}

Top 3 Reasons to Lift Heavy Before and After Menopause

^{December 21, 2020}

Top 3 Reasons to Lift Heavy Before and After Menopause