^{September 18, 2019}

What to Expect From Your Postpartum Physical Therapy Visit

^{May 21, 2019}

Feeding Your Baby: Tips to Decrease Pain

^{May 13, 2019}

5 things to consider before returning to run postpartum

^{April 12, 2019}

Functional Dry Needling: 101

^{March 26, 2019}

Breath and Pregnancy: 3 Ways Breath Effects Your Fitness

^{March 13, 2019}

Pelvic Organ Prolapse 101

^{March 4, 2019}

4 myths surrounding low back pain

^{February 7, 2019}

postpartum mom's guide to making fitness decisions with the crossfit open

^{October 9, 2018}

women specific injuries: The problem with young, female athletes and injuries.

^{August 13, 2018}

urinary incontinence and why your leaking isn't always because you are weak

^{July 9, 2018}

Three Less Common “Things To Avoid” During Pregnancy and Postpartum Exercise

^{June 25, 2018}

inner core vs outer core and why you should train them both